In Ayurveda each individual is viewed as a unique being and
the mind and body as one interconnected system that works together. As such,
all aspects of the person’s lifestyle are examined in order to diagnose and
prescribe a unique treatment.
Ayurveda offers us a framework that can help us to
understand more about ourselves and about the things that affect our health. It
shows us how to bring ourselves into a state of balance. This state of balance
in body and mind is what we call health. If we become unbalanced, physical and mental symptoms appear. These symptoms are sign from the body that something in our lives needs addressing and changing.
Above all, Ayurveda’s focus is on prevention and on the maintenance of health in both body and mind.
Ayurveda aims to treat the root cause of disease and sustain a deep strong core of health within each person.